Robin Lyons
What keeps me DRIVEN is the FEAR of being less than what I am capable of becoming
Monday, November 4, 2013
Wednesday 11/7/2013
AM
1000m Row @ 60%
+
5 sets of 1,000m Row @ 90%
90sec rest
4:12.5
4:14.7
4:11.5
4:13.7
4:09
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment