Restless sleep all night...,maybe 5 hours
am-Black coffee
9am-11am Coaching
Meal 1- 2 oz Beef Jerky+ 1 cup grapes + 20 almonds
2-4pm tried to take a nap
5:30pm Workout
RANDY 75 Snatches for time - 3:45 RX
felt good, pace and breathing
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