Wednesday, March 6, 2013

Wednesday 3/6/2013 OPENS 13.1 RELEASE

Sleep 9:30pm- 7:30am- light sleep

6pm 13.1
40 burpees
30 snatches #45
30 burpees
30 snatches #75
20 burpees
30 snatches #100
10 burpees
AMRAP snatches #120

first attempt 165...went out too hot and couldn't regain control.
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