Sunday - I was very sore (calves) and fatigued. Took a walk with the dogs in was a gorgeous day...and finished up a project for school.
AM- 10:30 (i crippled myself...calves are still jacked, did some active release on feet, gave me some reflief)
1. Build to a max Power Clean & Jerk #135, #155, #165, #175, #185 (missed 3 times, no go today)
2. Dead-lift 50 reps for time #185; completed in 3:21
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