Tuesday, April 16, 2013

Tuesday 4/16/2013

AM

1. Sq Clean and Jerk; build to a tough single fast #135, #145, #155, #165
+
10min AMRAP
10 CTB
3 Parrellet HSPU (kipping, no deficit)

5 rounds + 10CTB+1 HSPU

HSPU off the parrellettes were tough to string together.
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