Sunday, April 28, 2013

Sunday 4/28/2013

Travel back home....

7PM- training

1. Build to a max Snatch ( just built to a tough power snatch)85# 105#, 115#, 125#, #125
125# was tough hit it twice....

2. 30 Sq Clean for time #135 - 7:23
legs tired, just hit it at moderate intensity



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