Robin Lyons
What keeps me DRIVEN is the FEAR of being less than what I am capable of becoming
Tuesday, July 23, 2013
Tuesday 7/23/2013
AM zone 1
1min AD (15-17 cal)
1min Row (2:05 pace)
1min Run (200m run)
1min Skip
1min FLR (30-40sec)
40min total
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