emom: COMPLETED
odd - 5 kipping HSPU
even - 5 T2B
(10min)
rest as needed
Regional WOD 7 -clean/rope climb wod
Finish time 6:32 (1min better than last 2 previous times)
notes:
rope climbs were better (trying for 3 pulls with diff foot placment)
Sq Cleans set #1; 2-1-1, then all other sets broke up to singles, felt better control and consistancy with quick single as opposed to holding on to the bar.
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