AM
60 Wall Balls (35-15-10)
60 CTB (8-6 then 5's)
60 Pistols (only did 20...took awhile)
60 Db Snatch (20-20-20)
12:21
PM
15-12-9
Dead Lift #205 (10-5, 4-4-4, 3-3-1-1-1)
Box Jumps 24" (step downs....need to jump down next time)
4:15
No comments:
Post a Comment