AM
70 reps of 100's workout
70 Wall Balls 35-15-10-10
70 CTB 8-4 reps altenating depending on feel
70 CTB 8-4 reps altenating depending on feel
70 pistols (completed 30) around 15minutes in.....
70 DB Snatch (completed 10) for some reason I thought the cap was 15:00...so I just stopped. I feel solid in DB Snatches so I didn't want to hit 70 of those. My goal is to get through pistols this year.
3 hours rest
PM
15,12,9,6
DL - 205# UB, 6-6, 5-4, 3-3
BJ - 24" Unbroken with jump downs
5:21 finish time
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