Am Session
Tired this morning even after an off day, couldn't get "Fired up".
1. Sq Clean & Jerk #135,#155,#165,#175, #185 (got the sq clean twice, missed the jerk barely both times super frustrating-thought I was going to hit it today)
2. TGU- #45 (feel like a big puss with this, knees, shoulders don't like it at all.)
+
- 5PM Session- had to drink a lil' coffee to get me going for this workout, just tired today :/ Row felt good, DU were a mess at some points. But got it done.
1K Row (4:05)
50 Unbroken DU
500m Row
100 broken up DU
250m
150 broken up DU
15:33
Do
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